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Hardcore weight lifting

When it comes to bodybuilding, hardcore is more. It's a mentality, a way of living. For hardcore lifters, it means training as hard as you possibly can without all the fancy trimmings. Here are some awesome training routines for mass building results!
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This Hardcore MMA Workout Is Ideal for Blasting Fat

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Kris Gethin's 8-Week Hardcore Challenge: Training | Muscle & Fitness

Fitness and nutrition culture has missed the mark when it comes to the sensationalized ideas of body image, diet and even seeing results. In an article I wrote a while ago, I brought attention to extremism that exists within this community. Or a CrossFitter. Such a fractious coexistence negatively affects the masses.
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Lifters: You Don’t Know “Hardcore”. Here’s what it should Really Mean.

With the UFC officially the biggest-selling franchise in sporting history, it's safe to say a bit of rough-and-tumble has never been more popular. As a result, the last few years has seen boxing, MMA, and kickboxing emerge from the wilderness and into gyms up and down the country as the new group class of choice for fitness fans. So how can you transform yourself into a lean, mean, fighting machine? David Tieu, professional Muay Thai fighter and instructor at London gym Alex Fitness , recommends this brutal workout that will strip fat, build muscle and get you fighting fit. If you can finish it.
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If you're looking to shave some points off your body fat percentage, circuit training workouts are about to become your new best friend. These whole-body workouts combine strength and cardiovascular training into one killer muscle-building, fat-burning session. The secret is in cutting out rest. While most strength training workouts advise and wisely so rest between sets, circuit training workouts are built to cut out downtime. Targeting different muscles, one after the other, enables you to rest the muscle you just worked without resting the whole body.
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